{"metadata":{"title":"USDA Food-Group Nutrition Statistics","description":"Food count, average calories, and average protein per 100 grams for each USDA FoodData Central food group.","page_url":"https://getfoodfacts.com/data/category-nutrition-statistics","source":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/","vintage":"2026-08-05","license":"CC0 1.0, public-domain source basis","license_url":"https://creativecommons.org/publicdomain/zero/1.0/","units":{"avg_calories_per_100g":"kilocalories per 100 grams","avg_protein_g_per_100g":"grams per 100 grams"},"row_count":25,"citation":"GetFoodFacts, \"USDA Food-Group Nutrition Statistics\". https://getfoodfacts.com/data/category-nutrition-statistics"},"data":[{"category":"Fats and Oils","food_count":209,"avg_calories_per_100g":609,"avg_protein_g_per_100g":0.8},{"category":"Nut and Seed Products","food_count":139,"avg_calories_per_100g":498,"avg_protein_g_per_100g":15.3},{"category":"Snacks","food_count":176,"avg_calories_per_100g":444,"avg_protein_g_per_100g":9.8},{"category":"Baked Products","food_count":519,"avg_calories_per_100g":360,"avg_protein_g_per_100g":7},{"category":"Sweets","food_count":359,"avg_calories_per_100g":330,"avg_protein_g_per_100g":5},{"category":"Breakfast Cereals","food_count":195,"avg_calories_per_100g":328,"avg_protein_g_per_100g":8.2},{"category":"Cereal Grains and Pasta","food_count":191,"avg_calories_per_100g":288,"avg_protein_g_per_100g":8.9},{"category":"Sausages and Luncheon Meats","food_count":177,"avg_calories_per_100g":256,"avg_protein_g_per_100g":15.3},{"category":"Spices and Herbs","food_count":62,"avg_calories_per_100g":254,"avg_protein_g_per_100g":10.6},{"category":"Fast Foods","food_count":312,"avg_calories_per_100g":253,"avg_protein_g_per_100g":12.4},{"category":"Restaurant Foods","food_count":114,"avg_calories_per_100g":221,"avg_protein_g_per_100g":10.1},{"category":"Dairy and Egg Products","food_count":322,"avg_calories_per_100g":218,"avg_protein_g_per_100g":13.9},{"category":"Lamb, Veal, and Game Products","food_count":464,"avg_calories_per_100g":216,"avg_protein_g_per_100g":23.1},{"category":"Pork Products","food_count":338,"avg_calories_per_100g":211,"avg_protein_g_per_100g":22.2},{"category":"Beef Products","food_count":966,"avg_calories_per_100g":211,"avg_protein_g_per_100g":24.4},{"category":"Meals, Entrees, and Side Dishes","food_count":81,"avg_calories_per_100g":211,"avg_protein_g_per_100g":8},{"category":"American Indian/Alaska Native Foods","food_count":165,"avg_calories_per_100g":209,"avg_protein_g_per_100g":16.5},{"category":"Legumes and Legume Products","food_count":294,"avg_calories_per_100g":205,"avg_protein_g_per_100g":14.1},{"category":"Poultry Products","food_count":387,"avg_calories_per_100g":197,"avg_protein_g_per_100g":23.3},{"category":"Baby Foods","food_count":344,"avg_calories_per_100g":154,"avg_protein_g_per_100g":4.2},{"category":"Finfish and Shellfish Products","food_count":267,"avg_calories_per_100g":134,"avg_protein_g_per_100g":20.3},{"category":"Beverages","food_count":334,"avg_calories_per_100g":111,"avg_protein_g_per_100g":3.5},{"category":"Soups, Sauces, and Gravies","food_count":257,"avg_calories_per_100g":104,"avg_protein_g_per_100g":3.4},{"category":"Fruits and Fruit Juices","food_count":379,"avg_calories_per_100g":87,"avg_protein_g_per_100g":0.9},{"category":"Vegetables and Vegetable Products","food_count":832,"avg_calories_per_100g":63,"avg_protein_g_per_100g":2.8}]}