Manufacturer category
Cereal/Muesli Bars
USDA's branded food database lists 100 cereal/muesli bars products; the median has 413 calories, 29.5 g of sugars, 8.0 g of protein and 324 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
Every cereal/muesli bars product, A to Z
- Kellogg's Nutri-Grain Granola Bars Apple Cinnamon 1.76ozKellogg Company US · 374 calories per 100 g
- Kellogg's Nutri-Grain Granola Bars Blueberry 1.2ozKellogg Company US · 441 calories per 100 g
- Kellogg's Nutri-Grain Granola Bars Blueberry 1.76ozKellogg Company US · 365 calories per 100 g
- Kellogg's Nutri-Grain Granola Bars Cherry 1.2ozKellogg Company US · 440 calories per 100 g
- Kellogg's Nutri-Grain Granola Bars Strawberry 1.76ozKellogg Company US · 368 calories per 100 g
- Kellogg's Rice Krispies Treats Squares Buttery Toffee 2.5ozKellogg Company US · 442 calories per 100 g
- Kellogg's Rice Krispies Treats Squares Chocolatey Chip .7ozKellogg Company US · 420 calories per 100 g
- Kellogg's Rice Krispies Treats Squares Cocoa Krispies .4ozKellogg Company US · 431 calories per 100 g
- Kellogg's Rice Krispies Treats Squares Holiday 7.41ozKellogg Company US · 412 calories per 100 g
- Kellogg's Rice Krispies Treats Squares Original 11.2ozKellogg Company US · 412 calories per 100 g
- Kellogg's Rice Krispies Treats Squares Original 14ozKellogg Company US · 411 calories per 100 g
- Kellogg's Rice Krispies Treats Squares Original 32ozKellogg Company US · 412 calories per 100 g
- Kellogg's Rice Krispies Treats Squares Original M&M Minis .78ozKellogg Company US · 421 calories per 100 g
- Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78ozKellogg Company US · 421 calories per 100 g
- Kellogg's Special K Cereal Bars Blueberry 1.58ozKellogg Company US · 384 calories per 100 g
- Kellogg's Special K Cereal Bars Caramel Almond Sea Salt 1.16ozKellogg Company US · 504 calories per 100 g
- Kellogg's Special K Cereal Bars Caramel Nut 6ozKellogg Company US · 477 calories per 100 g
- Kellogg's Special K Cereal Bars Chocolate .88ozKellogg Company US · 401 calories per 100 g
- Kellogg's Special K Cereal Bars Chocolate Coconut Cashew 1.16ozKellogg Company US · 520 calories per 100 g
- Kellogg's Special K Cereal Bars Chocolatey Pretzel .77ozKellogg Company US · 409 calories per 100 g
- Kellogg's Special K Cereal Bars Coconut .88ozKellogg Company US · 399 calories per 100 g
- Kellogg's Special K Cereal Bars Dark Chocolate 5.5ozKellogg Company US · 482 calories per 100 g
- Kellogg's Special K Cereal Bars Dark Chocolate Salted Nut 5.5ozKellogg Company US · 485 calories per 100 g
- Kellogg's Special K Cereal Bars Honey 5.5ozKellogg Company US · 506 calories per 100 g
- Kellogg's Special K Cereal Bars Red Berries .81ozKellogg Company US · 378 calories per 100 g
- Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88ozKellogg Company US · 402 calories per 100 g
- Kellogg's Special K Cereal Bars Strawberry 13.2ozKellogg Company US · 405 calories per 100 g
- Kellogg's Special K Cereal Bars Strawberry 8.8ozKellogg Company US · 407 calories per 100 g
- Kellogg's Special K Granola Bars Chocolate Peanut Butter .95ozKellogg Company US · 406 calories per 100 g
- Kellogg's Special K Granola Bars Dark Chocolate .95ozKellogg Company US · 407 calories per 100 g
- Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95ozKellogg Company US · 392 calories per 100 g
- Kellogg's Special K Protein Bars Chocolate Brownie 1.59ozKellogg Company US · 405 calories per 100 g
- Kellogg's Special K Protein Bars Chocolate Chip 19ozKellogg Company US · 378 calories per 100 g
- Kellogg's Special K Protein Bars Chocolatey Brownie 7.95ozKellogg Company US · 405 calories per 100 g
- Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59ozKellogg Company US · 415 calories per 100 g
- Kellogg's Special K Protein Bars Chocolatey Dipped Mint 7.95ozKellogg Company US · 415 calories per 100 g
- Nat Vly Crnchy Gran Bars GingerbreadGeneral Mills Sales Inc. · 452 calories per 100 g
- Nat Vly Rstd Nt Crnch Bars Almnd CrunchGeneral Mills Sales Inc. · 543 calories per 100 g
- Nat Vly Rstd Nt Crnch Bars Pnt CrunchGeneral Mills Sales Inc. · 543 calories per 100 g
- Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23ozKellogg Company US · 438 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Foods low in sodiumUSDA reference foods under FDA's 140 mg line per portion
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov