1% LOW FAT MILK vs. LOW FAT MILK vs. 100% PASTEURIZED ORANGE JUICE FROM CONCENTRATE,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
1% LOW FAT MILK has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | 1% LOW FAT MILK | LOW FAT MILK | 100% PASTEURIZED ORANGE JUICE FROM… |
|---|---|---|---|
| Protein | 4.2 G | 4.2 G | 0.85 G |
| Total lipid (fat) | 1.1 G | 1.1 G | 0 G |
| Carbohydrate, by difference | 5.9 G | 5.9 G | 12.3 G |
| Energy | 51 KCAL | 51 KCAL | 51 KCAL |
| Total Sugars | 5.5 G | 5.5 G | 8.9 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 106 MG | 106 MG | 8 MG |
| Iron, Fe | 0 MG | 0 MG | 0 MG |
| Potassium, K | 148 MG | 148 MG | 148 MG |
| Sodium, Na | 47 MG | 47 MG | 2 MG |
| Vitamin D (D2 + D3), International Units | 17 IU | 17 IU | 0 IU |
| Sugars, added | 0 G | - | - |
| Cholesterol | 6 MG | 6 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.64 G | 0.64 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.