1% LOW FAT MILK vs. 1% LOW FAT MILK vs. 1% LOW FAT MILK

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

1% LOW FAT MILK has the most protein of the foods compared, at 3.4 g per 100g.

Nutrient 1% LOW FAT MILK 1% LOW FAT MILK 1% LOW FAT MILK
Protein 3.4 G3.4 G3.4 G
Total lipid (fat) 1.1 G1.1 G1.1 G
Carbohydrate, by difference 5.1 G5.1 G5.1 G
Energy 42 KCAL42 KCAL42 KCAL
Total Sugars 4.7 G4.7 G4.7 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 127 MG127 MG127 MG
Iron, Fe 0 MG0 MG0 MG
Potassium, K 148 MG148 MG148 MG
Sodium, Na 51 MG51 MG51 MG
Vitamin D (D2 + D3), International Units 42 IU--
Cholesterol 8 MG8 MG8 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0.64 G0.64 G0.64 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.