100% CACAO UNSWEETENED CHOCOLATE PREMIUM BAKING… vs. BITTERSWEET CHOCOLATE 60% CACAO PREMIUM BAKING… vs. MILK CHOCOLATE SEA SALT CASHEWS, MILK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
100% CACAO UNSWEETENED CHOCOLATE PREMIUM BAKING… has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | 100% CACAO UNSWEETENED CHOCOLATE… | BITTERSWEET CHOCOLATE 60% CACAO PREMIUM… | MILK CHOCOLATE SEA SALT CASHEWS, MILK… |
|---|---|---|---|
| Protein | 13.3 G | 6.7 G | 10 G |
| Total lipid (fat) | 53.3 G | 40 G | 33.3 G |
| Carbohydrate, by difference | 33.3 G | 53.3 G | 56.7 G |
| Energy | 533 KCAL | 533 KCAL | 533 KCAL |
| Total Sugars | 0 G | 40 G | 43.3 G |
| Fiber, total dietary | 20 G | 6.7 G | 3.3 G |
| Calcium, Ca | 67 MG | 0 MG | 100 MG |
| Iron, Fe | 6 MG | 7.2 MG | 2.7 MG |
| Potassium, K | 1000 MG | - | - |
| Sodium, Na | 0 MG | 0 MG | 317 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 0 MG | 0 MG | 17 MG |
| Fatty acids, total saturated | 33.3 G | 23.3 G | 13.3 G |
| Fatty acids, total trans | - | 0 G | 0 G |
| Sugars, added | - | - | 36.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.