100% RAW HONEY vs. 100% RAW HONEY vs. STRAWBERRY CREAM CHEESE, STRAWBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
STRAWBERRY CREAM CHEESE, STRAWBERRY has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | 100% RAW HONEY | 100% RAW HONEY | STRAWBERRY CREAM CHEESE, STRAWBERRY |
|---|---|---|---|
| Protein | 0 G | 0 G | 3.6 G |
| Total lipid (fat) | 0 G | - | 21.4 G |
| Carbohydrate, by difference | 81 G | 81 G | 17.9 G |
| Energy | 286 KCAL | 286 KCAL | 286 KCAL |
| Total Sugars | 81 G | 81 G | 10.7 G |
| Sodium, Na | 0 MG | - | 339 MG |
| Fiber, total dietary | - | - | 0 G |
| Calcium, Ca | - | - | 0 MG |
| Iron, Fe | - | - | 0 MG |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
| Sugars, added | - | - | 10.7 G |
| Cholesterol | - | - | 71 MG |
| Fatty acids, total trans | - | - | 0 G |
| Fatty acids, total saturated | - | - | 12.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.