100% WHOLE WHEAT CINNAMON WITH RAISINS SWIRL… vs. 12OZ UNSEASONED PF STUFFING
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
12OZ UNSEASONED PF STUFFING has the most protein of the foods compared, at 13.5 g per 100g.
| Nutrient | 100% WHOLE WHEAT CINNAMON WITH RAISINS… | 12OZ UNSEASONED PF STUFFING |
|---|---|---|
| Protein | 12.1 G | 13.5 G |
| Total lipid (fat) | 4.5 G | 4 G |
| Carbohydrate, by difference | 48.5 G | 70.3 G |
| Energy | 273 KCAL | 378 KCAL |
| Total Sugars | 15.2 G | 5.4 G |
| Fiber, total dietary | 6.1 G | 5.4 G |
| Calcium, Ca | 61 MG | 54 MG |
| Iron, Fe | 2.1 MG | 3.9 MG |
| Potassium, K | 227 MG | - |
| Sodium, Na | 364 MG | 1405 MG |
| Sugars, added | 12.1 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.