100% WHOLE WHEAT HOT DOG BUNS vs. RESTAURANT STYLE WHEAT DINNER ROLLS vs. SARA LEE, HOME STYLE BUTTERMILK BREAD

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

100% WHOLE WHEAT HOT DOG BUNS has the most protein of the foods compared, at 14 g per 100g.

Nutrient 100% WHOLE WHEAT HOT DOG BUNS RESTAURANT STYLE WHEAT DINNER ROLLS SARA LEE, HOME STYLE BUTTERMILK BREAD
Protein 14 G10.5 G7.9 G
Total lipid (fat) 2.6 G2.6 G2.6 G
Carbohydrate, by difference 45.6 G55.3 G50 G
Energy 263 KCAL263 KCAL263 KCAL
Total Sugars 5.3 G7.9 G7.9 G
Fiber, total dietary 7 G2.6 G2.6 G
Calcium, Ca 263 MG105 MG158 MG
Iron, Fe 2.5 MG3.8 MG2.8 MG
Sodium, Na 404 MG526 MG355 MG
Vitamin D (D2 + D3), International Units 105 IU--
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.