16/20 SPLIT KING CRAB LEG vs. CAN WH CKD LOBSTER vs. KING CRAB CLUSTERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
16/20 SPLIT KING CRAB LEG has the most protein of the foods compared, at 19.1 g per 100g.
| Nutrient | 16/20 SPLIT KING CRAB LEG | CAN WH CKD LOBSTER | KING CRAB CLUSTERS |
|---|---|---|---|
| Protein | 19.1 G | 19.1 G | 19.1 G |
| Total lipid (fat) | 1.8 G | 1.2 G | 1.8 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 95 KCAL | 95 KCAL | 95 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 60 MG | 96 MG | 60 MG |
| Iron, Fe | 0.76 MG | 0.29 MG | 0.76 MG |
| Potassium, K | 262 MG | 226 MG | 262 MG |
| Sodium, Na | 1071 MG | 488 MG | 1071 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 54 MG | 143 MG | 54 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.