2OZ GF COLORS vs. 2OZ GF PRINCESS CHED MLK CRTN vs. 2OZ GF COLORS CARTON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
2OZ GF PRINCESS CHED MLK CRTN has the most protein of the foods compared, at 12.3 g per 100g.
| Nutrient | 2OZ GF COLORS | 2OZ GF PRINCESS CHED MLK CRTN | 2OZ GF COLORS CARTON |
|---|---|---|---|
| Protein | 10.5 G | 12.3 G | 10.5 G |
| Total lipid (fat) | 17.5 G | 15.8 G | 17.5 G |
| Carbohydrate, by difference | 66.7 G | 66.7 G | 66.7 G |
| Energy | 456 KCAL | 456 KCAL | 456 KCAL |
| Total Sugars | 1.8 G | 0 G | 1.8 G |
| Fiber, total dietary | 3.5 G | 1.8 G | 3.5 G |
| Calcium, Ca | 105 MG | 158 MG | 105 MG |
| Iron, Fe | 3.9 MG | 4.7 MG | 3.9 MG |
| Potassium, K | 175 MG | 175 MG | 175 MG |
| Sodium, Na | 754 MG | 754 MG | 754 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 18 MG | 9 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 3.5 G | 3.5 G |
| Sugars, added | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.