3-CHEESE RAVIOLI vs. CRANBERRY CHICKEN PASTA SALAD, CRANBERRY CHICKEN vs. CRANBERRY CHICKEN PASTA SALAD IN A CREAMY…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
3-CHEESE RAVIOLI has the most protein of the foods compared, at 17 g per 100g.
| Nutrient | 3-CHEESE RAVIOLI | CRANBERRY CHICKEN PASTA SALAD,… | CRANBERRY CHICKEN PASTA SALAD IN A… |
|---|---|---|---|
| Protein | 17 G | 10 G | 8 G |
| Total lipid (fat) | 11 G | 21 G | 22 G |
| Carbohydrate, by difference | 29 G | 14 G | 14 G |
| Energy | 290 KCAL | 290 KCAL | 290 KCAL |
| Total Sugars | 1 G | 5 G | 5 G |
| Fiber, total dietary | 1 G | 1 G | 1 G |
| Calcium, Ca | 0 MG | 20 MG | 0 MG |
| Iron, Fe | 0 MG | 1.1 MG | 1.1 MG |
| Sodium, Na | 290 MG | 360 MG | 380 MG |
| Cholesterol | 95 MG | 40 MG | 40 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 6 G | 3.5 G | 3.5 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Sugars, added | - | 4 G | 5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.