5 BEAN VEGETABLE SOUP vs. ALMOND DRINK, PUMPKIN SPICE WITH CINNAMON vs. LOUISIANA CREOLE CULINARY SIMMER SAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
5 BEAN VEGETABLE SOUP has the most protein of the foods compared, at 2.1 g per 100g.
| Nutrient | 5 BEAN VEGETABLE SOUP | ALMOND DRINK, PUMPKIN SPICE WITH… | LOUISIANA CREOLE CULINARY SIMMER SAUCE |
|---|---|---|---|
| Protein | 2.1 G | 0.83 G | 1.7 G |
| Total lipid (fat) | 0 G | 1.3 G | 0.83 G |
| Carbohydrate, by difference | 9.6 G | 7.5 G | 8.3 G |
| Energy | 42 KCAL | 42 KCAL | 42 KCAL |
| Total Sugars | 1.7 G | 6.7 G | 3.3 G |
| Fiber, total dietary | 2.5 G | 0 G | 1.7 G |
| Calcium, Ca | 25 MG | 83 MG | 0 MG |
| Iron, Fe | 0.75 MG | 0 MG | 0 MG |
| Sodium, Na | 200 MG | 42 MG | 217 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 83 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.