54% DARK CHOCOLATE vs. TOFFEE PRETZEL, 33% MILK CHOCOLATE vs. MILK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TOFFEE PRETZEL, 33% MILK CHOCOLATE has the most protein of the foods compared, at 7 g per 100g.
| Nutrient | 54% DARK CHOCOLATE | TOFFEE PRETZEL, 33% MILK CHOCOLATE | MILK CHOCOLATE |
|---|---|---|---|
| Protein | 4.7 G | 7 G | 4.7 G |
| Total lipid (fat) | 32.6 G | 27.9 G | 27.9 G |
| Carbohydrate, by difference | 51.2 G | 58.1 G | 55.8 G |
| Energy | 512 KCAL | 512 KCAL | 512 KCAL |
| Total Sugars | 44.2 G | 51.2 G | 53.5 G |
| Fiber, total dietary | 7 G | 2.3 G | 2.3 G |
| Calcium, Ca | 47 MG | 93 MG | 140 MG |
| Iron, Fe | 8.4 MG | 2.5 MG | 2.5 MG |
| Potassium, K | 163 MG | 163 MG | 163 MG |
| Sodium, Na | 395 MG | 349 MG | 628 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 39.5 G | 44.2 G | 48.8 G |
| Cholesterol | 0 MG | 12 MG | 23 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 18.6 G | 16.3 G | 18.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.