85% LEAN 15% FAT 100% GRASSFED GROUND BEEF vs. BLUEBERRY LEMON FRUIT SPREAD, BLUEBERRY LEMON vs. TART CHERRY FRUIT SPREAD, TART CHERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
85% LEAN 15% FAT 100% GRASSFED GROUND BEEF has the most protein of the foods compared, at 17 g per 100g.
| Nutrient | 85% LEAN 15% FAT 100% GRASSFED GROUND… | BLUEBERRY LEMON FRUIT SPREAD, BLUEBERRY… | TART CHERRY FRUIT SPREAD, TART CHERRY |
|---|---|---|---|
| Protein | 17 G | 0 G | 0 G |
| Total lipid (fat) | 17 G | 0 G | 0 G |
| Carbohydrate, by difference | 0 G | 55.6 G | 55.6 G |
| Energy | 223 KCAL | 222 KCAL | 222 KCAL |
| Calcium, Ca | 0 MG | - | - |
| Iron, Fe | 1.5 MG | - | - |
| Sodium, Na | 62 MG | 56 MG | 56 MG |
| Cholesterol | 67 MG | - | - |
| Fatty acids, total trans | 0.89 G | - | - |
| Fatty acids, total saturated | 8 G | - | - |
| Total Sugars | - | 55.6 G | 55.6 G |
| Sugars, added | - | 50 G | 50 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.