AdvancePierre Flame Grilled Beef Steak Burger vs. Tyson Uncooked Breaded Homestyle Select Cut… vs. Tyson Fully Cooked Chicken Ham & Cheese on a…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AdvancePierre Flame Grilled Beef Steak Burger has the most protein of the foods compared, at 21.3 g per 100g.
| Nutrient | AdvancePierre Flame Grilled Beef Steak… | Tyson Uncooked Breaded Homestyle Select… | Tyson Fully Cooked Chicken Ham & Cheese… |
|---|---|---|---|
| Protein | 21.3 G | 12.9 G | 13.8 G |
| Total lipid (fat) | 16.8 G | 13.2 G | 10.3 G |
| Carbohydrate, by difference | 0.12 G | 17.9 G | 23.6 G |
| Energy | 242 KCAL | 242 KCAL | 242 KCAL |
| Total Sugars | 0.01 G | 0 G | 4.7 G |
| Fiber, total dietary | 0 G | 0.6 G | 1.8 G |
| Sodium, Na | 152 MG | 705 MG | 387 MG |
| Cholesterol | 72 MG | 29 MG | 28 MG |
| Fatty acids, total trans | 0.4 G | 0.13 G | 0.05 G |
| Fatty acids, total saturated | 6.7 G | 2.3 G | 3.6 G |
| Calcium, Ca | - | 14 MG | 231 MG |
| Iron, Fe | - | 0.74 MG | 1.3 MG |
| Potassium, K | - | 211 MG | 471 MG |
| Sugars, added | - | 0 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.