AHI TUNA vs. WILD CAUGHT AHI TUNA vs. CALIFORNIA RIPE EXTRA LARGE PITTED BLACK OLIVES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AHI TUNA has the most protein of the foods compared, at 23.2 g per 100g.
| Nutrient | AHI TUNA | WILD CAUGHT AHI TUNA | CALIFORNIA RIPE EXTRA LARGE PITTED… |
|---|---|---|---|
| Protein | 23.2 G | 23.2 G | 0 G |
| Total lipid (fat) | 0.89 G | 0.89 G | 10.7 G |
| Carbohydrate, by difference | 0 G | - | 7.1 G |
| Energy | 107 KCAL | 107 KCAL | 107 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | - | 0 G |
| Calcium, Ca | 18 MG | 18 MG | 0 MG |
| Iron, Fe | 0.71 MG | 0.71 MG | 2.1 MG |
| Potassium, K | 446 MG | - | - |
| Sodium, Na | 36 MG | 36 MG | 857 MG |
| Cholesterol | 45 MG | 45 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | - | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.