ALL BUTTER CROISSANTS vs. PORK SAUSAGE LINKS vs. FITNESS HIGH PROTEIN BAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FITNESS HIGH PROTEIN BAR has the most protein of the foods compared, at 40 g per 100g.
| Nutrient | ALL BUTTER CROISSANTS | PORK SAUSAGE LINKS | FITNESS HIGH PROTEIN BAR |
|---|---|---|---|
| Protein | 6.7 G | 11.1 G | 40 G |
| Total lipid (fat) | 22.2 G | 42.2 G | 15.6 G |
| Carbohydrate, by difference | 51.1 G | 0 G | 33.3 G |
| Energy | 422 KCAL | 422 KCAL | 422 KCAL |
| Total Sugars | 8.9 G | 0 G | 15.6 G |
| Fiber, total dietary | 2.2 G | 0 G | 2.2 G |
| Calcium, Ca | 44 MG | 0 MG | 222 MG |
| Iron, Fe | 2.4 MG | 1.6 MG | 6 MG |
| Sodium, Na | 422 MG | 711 MG | 244 MG |
| Cholesterol | 56 MG | 67 MG | 11 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 6.7 G | 15.6 G | 8.9 G |
| Potassium, K | - | - | 111 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.