ALL NATURAL & VEGETARIAN QUINOA TABOULI vs. ALL NATURAL & VEGETARIAN QUINOA TABOULI vs. ALL NATURAL & VEGETARIAN QUINOA TABOULI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALL NATURAL & VEGETARIAN QUINOA TABOULI has the most protein of the foods compared, at 3.1 g per 100g.
| Nutrient | ALL NATURAL & VEGETARIAN QUINOA TABOULI | ALL NATURAL & VEGETARIAN QUINOA TABOULI | ALL NATURAL & VEGETARIAN QUINOA TABOULI |
|---|---|---|---|
| Protein | 3.1 G | 3.1 G | 3.1 G |
| Total lipid (fat) | 8.6 G | 8.6 G | 8.6 G |
| Carbohydrate, by difference | 12.5 G | 12.5 G | 12.5 G |
| Energy | 133 KCAL | 133 KCAL | 133 KCAL |
| Total Sugars | 1.6 G | 1.6 G | 1.6 G |
| Fiber, total dietary | 2.3 G | 2.3 G | 2.3 G |
| Calcium, Ca | 31 MG | 31 MG | 31 MG |
| Iron, Fe | 1.4 MG | 1.4 MG | 1.4 MG |
| Sodium, Na | 312 MG | 312 MG | 312 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.78 G | 0.78 G | 0.78 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.