ALLENS, WHITE KIDNEY CANNELLINI BEANS vs. ALLENS, NAVY BEANS vs. DEL MONTE, PINEAPPLE SLICES IN HEAVY SYRUP

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

ALLENS, NAVY BEANS has the most protein of the foods compared, at 4.6 g per 100g.

Nutrient ALLENS, WHITE KIDNEY CANNELLINI BEANS ALLENS, NAVY BEANS DEL MONTE, PINEAPPLE SLICES IN HEAVY…
Protein 3.9 G4.6 G0 G
Total lipid (fat) 0.38 G0.38 G0 G
Carbohydrate, by difference 13.8 G14.6 G19.7 G
Energy 77 KCAL77 KCAL77 KCAL
Total Sugars 0 G0.77 G17.9 G
Fiber, total dietary 3.8 G6.9 G0.9 G
Calcium, Ca 31 MG31 MG0 MG
Iron, Fe 1.4 MG0.83 MG0.31 MG
Potassium, K 215 MG223 MG-
Sodium, Na 185 MG185 MG9 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.