ALMOND BUTTER WITH HONEY, HONEY vs. MACADAMIA NUTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND BUTTER WITH HONEY, HONEY has the most protein of the foods compared, at 18.8 g per 100g.
| Nutrient | ALMOND BUTTER WITH HONEY, HONEY | MACADAMIA NUTS |
|---|---|---|
| Protein | 18.8 G | 5.3 G |
| Total lipid (fat) | 46.9 G | 42.1 G |
| Carbohydrate, by difference | 31.3 G | 50 G |
| Energy | 562 KCAL | 526 KCAL |
| Total Sugars | 15.6 G | 36.8 G |
| Fiber, total dietary | 9.4 G | 7.9 G |
| Calcium, Ca | 188 MG | 53 MG |
| Iron, Fe | 3.4 MG | 4.7 MG |
| Potassium, K | 438 MG | - |
| Sodium, Na | 203 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 12.5 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.3 G | 18.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.