ALMOND COFFEE CAKE vs. APPLE SPICE CAKE vs. APPLE SPICE CAKE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND COFFEE CAKE has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | ALMOND COFFEE CAKE | APPLE SPICE CAKE | APPLE SPICE CAKE |
|---|---|---|---|
| Protein | 5.3 G | 2.6 G | 2.6 G |
| Total lipid (fat) | 22.8 G | 18.4 G | 18.4 G |
| Carbohydrate, by difference | 49.1 G | 61.8 G | 61.8 G |
| Energy | 421 KCAL | 421 KCAL | 421 KCAL |
| Total Sugars | 22.8 G | 50 G | 50 G |
| Fiber, total dietary | 1.8 G | 1.3 G | 1.3 G |
| Calcium, Ca | 70 MG | 26 MG | 26 MG |
| Iron, Fe | 1.9 MG | 0.95 MG | 0.95 MG |
| Sodium, Na | 228 MG | 276 MG | 276 MG |
| Cholesterol | 26 MG | 33 MG | 33 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 10.5 G | 5.3 G | 5.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.