ALMONDS, RASPBERRY vs. ARCHWAY, COOKIES, CHERRY CHIP NOUGAT, CHERRY CHIP…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMONDS, RASPBERRY has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | ALMONDS, RASPBERRY | ARCHWAY, COOKIES, CHERRY CHIP NOUGAT,… |
|---|---|---|
| Protein | 14.3 G | 3 G |
| Total lipid (fat) | 32.1 G | 30.3 G |
| Carbohydrate, by difference | 50 G | 63.6 G |
| Energy | 500 KCAL | 545 KCAL |
| Total Sugars | 35.7 G | 36.4 G |
| Fiber, total dietary | 7.1 G | 0 G |
| Calcium, Ca | 143 MG | 0 MG |
| Iron, Fe | 2.6 MG | 2.2 MG |
| Sodium, Na | 0 MG | 227 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 15.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.