ALMONDS, SALTED ROASTED vs. ALMONDS vs. WEGMANS, SALTED ROASTED ALMONDS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMONDS, SALTED ROASTED has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | ALMONDS, SALTED ROASTED | ALMONDS | WEGMANS, SALTED ROASTED ALMONDS |
|---|---|---|---|
| Protein | 21.4 G | 21.4 G | 21.4 G |
| Total lipid (fat) | 54.8 G | 54.8 G | 54.8 G |
| Carbohydrate, by difference | 16.7 G | 16.7 G | 16.7 G |
| Energy | 595 KCAL | 595 KCAL | 595 KCAL |
| Total Sugars | 4.8 G | 4.8 G | 4.8 G |
| Fiber, total dietary | 9.5 G | 9.5 G | 9.5 G |
| Calcium, Ca | 238 MG | 238 MG | 238 MG |
| Iron, Fe | 3.4 MG | 3.4 MG | 3.4 MG |
| Sodium, Na | 381 MG | 381 MG | 381 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 4.8 G | 4.8 G | 4.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.