ALWADI, QUINOA FALAFEL vs. ALWADI, QUINOA FALAFEL vs. ALWADI, QUINOA FALAFEL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALWADI, QUINOA FALAFEL has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | ALWADI, QUINOA FALAFEL | ALWADI, QUINOA FALAFEL | ALWADI, QUINOA FALAFEL |
|---|---|---|---|
| Protein | 8 G | 8 G | 8 G |
| Total lipid (fat) | 6 G | 6 G | 6 G |
| Carbohydrate, by difference | 33 G | 33 G | 33 G |
| Energy | 220 KCAL | 220 KCAL | 220 KCAL |
| Total Sugars | 3 G | 3 G | 3 G |
| Fiber, total dietary | 10 G | 10 G | 10 G |
| Calcium, Ca | 20 MG | 20 MG | 20 MG |
| Iron, Fe | 2.5 MG | 2.5 MG | 2.5 MG |
| Sodium, Na | 600 MG | 600 MG | 600 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1 G | 1 G | 1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.