AMORE, ANCHOVY PASTE vs. GARLIC PASTE, GARLIC vs. AMORE, ANCHOVY PASTE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AMORE, ANCHOVY PASTE has the most protein of the foods compared, at 20 g per 100g.
| Nutrient | AMORE, ANCHOVY PASTE | GARLIC PASTE, GARLIC | AMORE, ANCHOVY PASTE |
|---|---|---|---|
| Protein | 20 G | 0 G | 20 G |
| Total lipid (fat) | 10 G | 16.7 G | 10 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 167 KCAL | 167 KCAL | 167 KCAL |
| Calcium, Ca | 133 MG | 0 MG | 133 MG |
| Iron, Fe | 4.8 MG | 0 MG | 4.8 MG |
| Sodium, Na | 7533 MG | 1833 MG | 7533 MG |
| Cholesterol | 67 MG | 0 MG | 67 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 0 G | 3.3 G |
| Total Sugars | - | 0 G | - |
| Fiber, total dietary | - | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.