AN ASSORTMENT OF CARROTS, CORN, GREEN PEAS, GREEN… vs. AN ASSORTMENT OF CARROTS, CORN, GREEN PEAS, GREEN… vs. QUICK'N EASY COMBOS LO MEIN STIR FRY

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

AN ASSORTMENT OF CARROTS, CORN, GREEN PEAS, GREEN… has the most protein of the foods compared, at 3.5 g per 100g.

Nutrient AN ASSORTMENT OF CARROTS, CORN, GREEN… AN ASSORTMENT OF CARROTS, CORN, GREEN… QUICK'N EASY COMBOS LO MEIN STIR FRY
Protein 3.5 G3.5 G2.3 G
Total lipid (fat) 0 G--
Carbohydrate, by difference 13.8 G13.8 G-
Energy 69 KCAL69 KCAL69 KCAL
Total Sugars 4.6 G4.6 G2.3 G
Fiber, total dietary 2.3 G2.3 G-
Calcium, Ca 0 MG--
Iron, Fe 0.41 MG--
Sodium, Na 92 MG92 MG-
Cholesterol 0 MG--
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G--

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.