Annie's Organic Vegan Mac Gluten Free Rice Pasta… vs. ANNIES HMGRWN ORG CRSPY SNCK BARS ORIGINAL vs. Betty Crocker Complete Buttermilk Pancake Mix
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Betty Crocker Complete Buttermilk Pancake Mix has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | Annie's Organic Vegan Mac Gluten Free… | ANNIES HMGRWN ORG CRSPY SNCK BARS… | Betty Crocker Complete Buttermilk… |
|---|---|---|---|
| Protein | 7 G | 4.5 G | 9.1 G |
| Total lipid (fat) | 4 G | 6.8 G | 4.5 G |
| Carbohydrate, by difference | 74 G | 77.3 G | 70.9 G |
| Energy | 364 KCAL | 364 KCAL | 364 KCAL |
| Total Sugars | 1 G | 36.4 G | 14.6 G |
| Fiber, total dietary | 1 G | 0 G | 1.8 G |
| Calcium, Ca | 29 MG | 0 MG | 273 MG |
| Iron, Fe | 1 MG | 0 MG | 4.4 MG |
| Potassium, K | 100 MG | - | 200 MG |
| Sodium, Na | 815 MG | 386 MG | 891 MG |
| Sugars, added | 1 G | - | - |
| Cholesterol | 0 MG | 23 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2 G | 4.5 G | 1.8 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.