APPLE vs. CRANBERRY JUICE COCKTAIL FROM CONCENTRATE,… vs. RUBY RED GRAPEFRUIT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | APPLE | CRANBERRY JUICE COCKTAIL FROM… | RUBY RED GRAPEFRUIT |
|---|---|---|---|
| Protein | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 11.7 G | 12.9 G | 11.7 G |
| Energy | 46 KCAL | 46 KCAL | 46 KCAL |
| Total Sugars | 11.7 G | 12.1 G | 11.7 G |
| Sodium, Na | 15 MG | 15 MG | 27 MG |
| Total lipid (fat) | - | 0 G | - |
| Potassium, K | - | 21 MG | - |
| Sugars, added | - | 11.7 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.