APPLE CINNAMON APPLESAUCE, APPLE CINNAMON vs. LESS SODIUM SOY SAUCE, SOY vs. SUGAR FREE PANCAKE SYRUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LESS SODIUM SOY SAUCE, SOY has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | APPLE CINNAMON APPLESAUCE, APPLE… | LESS SODIUM SOY SAUCE, SOY | SUGAR FREE PANCAKE SYRUP |
|---|---|---|---|
| Protein | 0 G | 13.3 G | 0 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 17.8 G | 6.7 G | 16.7 G |
| Energy | 67 KCAL | 67 KCAL | 67 KCAL |
| Total Sugars | 14.4 G | - | 0 G |
| Fiber, total dietary | 1.1 G | - | - |
| Calcium, Ca | 0 MG | - | - |
| Iron, Fe | 0 MG | - | - |
| Potassium, K | 44 MG | 393 MG | - |
| Sodium, Na | 6 MG | 4133 MG | 167 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Sugars, added | 3.3 G | - | - |
| Cholesterol | 0 MG | - | - |
| Fatty acids, total trans | 0 G | 0 G | - |
| Fatty acids, total saturated | 0 G | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.