APPLE DANISH, APPLE vs. TOMATO KETCHUP, TOMATO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE DANISH, APPLE has the most protein of the foods compared, at 4 g per 100g.
| Nutrient | APPLE DANISH, APPLE | TOMATO KETCHUP, TOMATO |
|---|---|---|
| Protein | 4 G | 0 G |
| Total lipid (fat) | 14 G | 0 G |
| Carbohydrate, by difference | 44 G | 29.4 G |
| Energy | 320 KCAL | 118 KCAL |
| Total Sugars | 18 G | 23.5 G |
| Fiber, total dietary | 2 G | - |
| Calcium, Ca | 18 MG | - |
| Iron, Fe | 2 MG | - |
| Potassium, K | 78 MG | - |
| Sodium, Na | 400 MG | 941 MG |
| Sugars, added | 18 G | 23.5 G |
| Cholesterol | 20 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 6 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.