APPLE LOONS, MULTI-GRAIN CEREAL vs. SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND… vs. SCHNUCKS, POPCORN SNACKS, CARAMEL CORN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE LOONS, MULTI-GRAIN CEREAL has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | APPLE LOONS, MULTI-GRAIN CEREAL | SWEETENED TOASTED OAT CEREAL WITH REAL… | SCHNUCKS, POPCORN SNACKS, CARAMEL CORN |
|---|---|---|---|
| Protein | 7.1 G | 7.1 G | 3.6 G |
| Total lipid (fat) | 1.8 G | 5.4 G | 7.1 G |
| Carbohydrate, by difference | 89.3 G | 78.6 G | 85.7 G |
| Energy | 393 KCAL | 393 KCAL | 393 KCAL |
| Total Sugars | 42.9 G | 32.1 G | 57.1 G |
| Fiber, total dietary | 3.6 G | 7.1 G | 3.6 G |
| Calcium, Ca | 357 MG | 357 MG | 0 MG |
| Iron, Fe | 16.1 MG | 16.1 MG | 2.6 MG |
| Potassium, K | 125 MG | 446 MG | - |
| Sodium, Na | 482 MG | 500 MG | 375 MG |
| Vitamin D (D2 + D3), International Units | 143 IU | 286 IU | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.