APPLE PIE, APPLE vs. CHEESE PIZZA, CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEESE PIZZA, CHEESE has the most protein of the foods compared, at 9 g per 100g.
| Nutrient | APPLE PIE, APPLE | CHEESE PIZZA, CHEESE |
|---|---|---|
| Protein | 2.3 G | 9 G |
| Total lipid (fat) | 13 G | 9.7 G |
| Carbohydrate, by difference | 34.4 G | 29.1 G |
| Energy | 260 KCAL | 239 KCAL |
| Total Sugars | 14.5 G | 5.2 G |
| Fiber, total dietary | 0.8 G | 1.5 G |
| Calcium, Ca | 0 MG | 179 MG |
| Iron, Fe | 0.38 MG | 1.9 MG |
| Potassium, K | 0 MG | 194 MG |
| Sodium, Na | 275 MG | 425 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 11.5 G | 0.7 G |
| Cholesterol | 4 MG | 22 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.1 G | 5.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.