Apple salad with dressing vs. Cherries, maraschino vs. Fruit salad, excluding citrus fruits, with…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fruit salad, excluding citrus fruits, with… has the most protein of the foods compared, at 2 g per 100g.
| Nutrient | Apple salad with dressing | Cherries, maraschino | Fruit salad, excluding citrus fruits,… |
|---|---|---|---|
| Protein | 1.4 G | 0.22 G | 2 G |
| Total lipid (fat) | 14.2 G | 0.21 G | 10.6 G |
| Carbohydrate, by difference | 12.2 G | 42 G | 15.3 G |
| Energy | 180 KCAL | 165 KCAL | 164 KCAL |
| Total Sugars | 9.1 G | 38.8 G | 11.1 G |
| Fiber, total dietary | 2 G | 3.2 G | 1.6 G |
| Calcium, Ca | 15 MG | 54 MG | 22 MG |
| Iron, Fe | 0.28 MG | 0.43 MG | 0.26 MG |
| Potassium, K | 148 MG | 21 MG | 206 MG |
| Sodium, Na | 87 MG | 4 MG | 3 MG |
| Cholesterol | 5 MG | 0 MG | 12 MG |
| Fatty acids, total saturated | 1.9 G | 0.04 G | 3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.