APPLE SAUCE vs. APPLE SAUCE GOOD TO GO FRUIT! vs. 100% PURE JUICE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE SAUCE has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | APPLE SAUCE | APPLE SAUCE GOOD TO GO FRUIT! | 100% PURE JUICE |
|---|---|---|---|
| Protein | 0 G | 0 G | 0 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 12.2 G | 14.4 G | 12.5 G |
| Energy | 50 KCAL | 50 KCAL | 50 KCAL |
| Total Sugars | 10 G | 12.2 G | 11.3 G |
| Fiber, total dietary | 1.1 G | 2.2 G | - |
| Sodium, Na | 0 MG | 0 MG | 4 MG |
| Potassium, K | - | - | 117 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.