APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG,… vs. MAC N CHEDDAR SALAD, MAC N CHEDDAR vs. MINI POTATO SKINS FULLY LOADED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG,… has the most protein of the foods compared, at 8.1 g per 100g.
| Nutrient | APPLES & SUNFLOWER BUTTER WITH COOKED… | MAC N CHEDDAR SALAD, MAC N CHEDDAR | MINI POTATO SKINS FULLY LOADED |
|---|---|---|---|
| Protein | 8.1 G | 4 G | 6.6 G |
| Total lipid (fat) | 11.1 G | 10.7 G | 11 G |
| Carbohydrate, by difference | 15.7 G | 17.3 G | 15.4 G |
| Energy | 187 KCAL | 187 KCAL | 187 KCAL |
| Total Sugars | 6.6 G | 4.7 G | 1.1 G |
| Fiber, total dietary | 2.5 G | 1.3 G | 1.1 G |
| Calcium, Ca | 111 MG | 40 MG | 88 MG |
| Iron, Fe | 0.91 MG | 1.2 MG | 0.79 MG |
| Potassium, K | 101 MG | - | 374 MG |
| Sodium, Na | 172 MG | 460 MG | 264 MG |
| Sugars, added | 1 G | 3.3 G | - |
| Cholesterol | 96 MG | 17 MG | 11 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 3 G | 2.8 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.