ATLANTIC SALMON SKIN-ON PORTIONS vs. HICKORY SMOKED BACON & 3 CHEESE BLEND EGG BITES,… vs. SANDWICH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ATLANTIC SALMON SKIN-ON PORTIONS has the most protein of the foods compared, at 20.5 g per 100g.
| Nutrient | ATLANTIC SALMON SKIN-ON PORTIONS | HICKORY SMOKED BACON & 3 CHEESE BLEND… | SANDWICH |
|---|---|---|---|
| Protein | 20.5 G | 16.1 G | 12.7 G |
| Total lipid (fat) | 16.1 G | 15.4 G | 8.6 G |
| Carbohydrate, by difference | 0 G | 4.6 G | 24.4 G |
| Energy | 223 KCAL | 223 KCAL | 223 KCAL |
| Total Sugars | 0 G | 1.5 G | 5.1 G |
| Fiber, total dietary | 0 G | 0 G | 1 G |
| Calcium, Ca | 9 MG | 285 MG | 76 MG |
| Iron, Fe | 0 MG | 0.85 MG | 1.4 MG |
| Potassium, K | 367 MG | 169 MG | 112 MG |
| Sodium, Na | 98 MG | 331 MG | 716 MG |
| Sugars, added | 0 G | - | - |
| Cholesterol | 54 MG | 169 MG | 25 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.1 G | 7.7 G | 2.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.