AUGASON FARMS, VITAL WHEAT GLUTEN vs. CHICKEN NOODLE SOUP MIX vs. INSTANT NONFAT MILK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AUGASON FARMS, VITAL WHEAT GLUTEN has the most protein of the foods compared, at 66.7 g per 100g.
| Nutrient | AUGASON FARMS, VITAL WHEAT GLUTEN | CHICKEN NOODLE SOUP MIX | INSTANT NONFAT MILK |
|---|---|---|---|
| Protein | 66.7 G | 11.1 G | 33.3 G |
| Total lipid (fat) | 0 G | 3.7 G | 0 G |
| Carbohydrate, by difference | 0 G | 70.4 G | 52.4 G |
| Energy | 333 KCAL | 333 KCAL | 333 KCAL |
| Total Sugars | 0 G | 11.1 G | 47.6 G |
| Fiber, total dietary | 0 G | 3.7 G | 0 G |
| Calcium, Ca | 0 MG | 74 MG | 1667 MG |
| Iron, Fe | 12 MG | 2.7 MG | 0 MG |
| Sodium, Na | 0 MG | 2111 MG | 548 MG |
| Cholesterol | 0 MG | 37 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.7 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 476 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.