AUTHENTIC MEXICAN QUESO QUESADILLA, ASADERO,… vs. DOUBLE CHEDDAR SHARP & MILD CHEDDAR TRADITIONAL… vs. 4 CHEESE MEXICAN MONTEREY JACK, ASADERO, CHEDDAR…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

AUTHENTIC MEXICAN QUESO QUESADILLA, ASADERO,… has the most protein of the foods compared, at 25 g per 100g.

Nutrient AUTHENTIC MEXICAN QUESO QUESADILLA,… DOUBLE CHEDDAR SHARP & MILD CHEDDAR… 4 CHEESE MEXICAN MONTEREY JACK,…
Protein 25 G25 G21.4 G
Total lipid (fat) 32.1 G32.1 G28.6 G
Carbohydrate, by difference 7.1 G3.6 G7.1 G
Energy 393 KCAL393 KCAL393 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0.9 G0.9 G0.9 G
Calcium, Ca 679 MG714 MG714 MG
Iron, Fe 0.36 MG0.71 MG0.71 MG
Potassium, K 54 MG71 MG71 MG
Sodium, Na 607 MG643 MG607 MG
Cholesterol 107 MG107 MG89 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 17.9 G21.4 G17.9 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.