AUTUMN SQUASH SOUP vs. AUTUMN SQUASH SOUP vs. AUTUMN SQUASH SOUP

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

AUTUMN SQUASH SOUP has the most protein of the foods compared, at 1.2 g per 100g.

Nutrient AUTUMN SQUASH SOUP AUTUMN SQUASH SOUP AUTUMN SQUASH SOUP
Protein 1.2 G1.2 G1.2 G
Total lipid (fat) 4.9 G4.9 G4.9 G
Carbohydrate, by difference 12.2 G12.2 G12.2 G
Energy 98 KCAL98 KCAL98 KCAL
Total Sugars 8.2 G8.2 G8.2 G
Fiber, total dietary 1.2 G1.2 G1.2 G
Calcium, Ca 31 MG33 MG31 MG
Iron, Fe 0 MG0 MG0 MG
Potassium, K 124 MG-124 MG
Sodium, Na 335 MG335 MG335 MG
Vitamin D (D2 + D3), International Units 0 IU-0 IU
Sugars, added 6.5 G-6.5 G
Cholesterol 14 MG14 MG14 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 3.3 G3.3 G3.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.