Baby Toddler green beans, Stage 1 vs. Baby Toddler squash, Stage 2 vs. Baby Toddler green beans, Stage 2

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Baby Toddler green beans, Stage 1 has the most protein of the foods compared, at 1.2 g per 100g.

Nutrient Baby Toddler green beans, Stage 1 Baby Toddler squash, Stage 2 Baby Toddler green beans, Stage 2
Protein 1.2 G0.81 G1.2 G
Total lipid (fat) 0.1 G0.2 G0.1 G
Carbohydrate, by difference 5.8 G5.7 G5.8 G
Energy 24 KCAL24 KCAL24 KCAL
Total Sugars 1.1 G3.2 G1.1 G
Fiber, total dietary 1.9 G0.9 G1.9 G
Calcium, Ca 65 MG24 MG65 MG
Iron, Fe 1.1 MG0.32 MG1.1 MG
Potassium, K 128 MG185 MG128 MG
Sodium, Na 5 MG5 MG5 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total saturated 0.02 G0.02 G0.02 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.