Baby Toddler squash, Stage 1 vs. Baby Toddler carrots, Stage 1 vs. Baby Toddler carrots, Stage 2
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Baby Toddler squash, Stage 1 has the most protein of the foods compared, at 0.81 g per 100g.
| Nutrient | Baby Toddler squash, Stage 1 | Baby Toddler carrots, Stage 1 | Baby Toddler carrots, Stage 2 |
|---|---|---|---|
| Protein | 0.81 G | 0.8 G | 0.8 G |
| Total lipid (fat) | 0.2 G | 0.1 G | 0.2 G |
| Carbohydrate, by difference | 5.7 G | 6 G | 7.2 G |
| Energy | 28 KCAL | 26 KCAL | 32 KCAL |
| Total Sugars | 3.4 G | 3.6 G | 3.2 G |
| Fiber, total dietary | 0.9 G | 1.7 G | 1.7 G |
| Calcium, Ca | 24 MG | 22 MG | 23 MG |
| Iron, Fe | 0.32 MG | 0.37 MG | 0.39 MG |
| Potassium, K | 185 MG | 196 MG | 202 MG |
| Sodium, Na | 5 MG | 69 MG | 49 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.02 G | 0.02 G | 0.04 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.