BACK TO NATURE, MACARONI & CHEESE vs. CHEDDAR & MONTEREY JACK HIGH MOISTURE NATURAL… vs. ATHENOS, CRUMBLED BLUE CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEDDAR & MONTEREY JACK HIGH MOISTURE NATURAL… has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | BACK TO NATURE, MACARONI & CHEESE | CHEDDAR & MONTEREY JACK HIGH MOISTURE… | ATHENOS, CRUMBLED BLUE CHEESE |
|---|---|---|---|
| Protein | 14.3 G | 21.4 G | 21.4 G |
| Total lipid (fat) | 3.6 G | 32.1 G | 28.6 G |
| Carbohydrate, by difference | 67.9 G | 0 G | 3.6 G |
| Energy | 357 KCAL | 357 KCAL | 357 KCAL |
| Total Sugars | 8.9 G | - | 0 G |
| Fiber, total dietary | 3.6 G | 0 G | 3.6 G |
| Calcium, Ca | 143 MG | 536 MG | 536 MG |
| Iron, Fe | 3.2 MG | 0 MG | 0 MG |
| Sodium, Na | 964 MG | 786 MG | 1357 MG |
| Cholesterol | 9 MG | 89 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 17.9 G | 17.9 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.