BACON WRAPPED FILET OF BEEF vs. BEEF FOR SHREDDING

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

BACON WRAPPED FILET OF BEEF has the most protein of the foods compared, at 16.9 g per 100g.

Nutrient BACON WRAPPED FILET OF BEEF BEEF FOR SHREDDING
Protein 16.9 G12.4 G
Total lipid (fat) 12.7 G15 G
Carbohydrate, by difference 0.7 G1.8 G
Energy 183 KCAL195 KCAL
Total Sugars 0 G0 G
Sodium, Na 585 MG664 MG
Cholesterol 60 MG53 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 4.2 G6.2 G
Fiber, total dietary -0 G
Calcium, Ca -18 MG
Iron, Fe -9.6 MG

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.