BAKED APPLE WITH CARAMEL THICK SLICE SWIRL BREAD,… vs. CINNAMON BREAD, CINNAMON vs. CINNAMON SWIRL BREAD, CINNAMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BAKED APPLE WITH CARAMEL THICK SLICE SWIRL BREAD,… has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | BAKED APPLE WITH CARAMEL THICK SLICE… | CINNAMON BREAD, CINNAMON | CINNAMON SWIRL BREAD, CINNAMON |
|---|---|---|---|
| Protein | 9.1 G | 9.1 G | 9.1 G |
| Total lipid (fat) | 6.1 G | 4.5 G | 4.5 G |
| Carbohydrate, by difference | 54.5 G | 60.6 G | 60.6 G |
| Energy | 303 KCAL | 303 KCAL | 303 KCAL |
| Total Sugars | 18.2 G | 21.2 G | 21.2 G |
| Fiber, total dietary | 3 G | 3 G | 3 G |
| Sodium, Na | 364 MG | 409 MG | 409 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Calcium, Ca | - | 30 MG | 30 MG |
| Iron, Fe | - | 2.1 MG | 2.1 MG |
| Potassium, K | - | 91 MG | 91 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Sugars, added | - | 21.2 G | 21.2 G |
| Cholesterol | - | 0 MG | 0 MG |
| Fatty acids, total saturated | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.