BAKED PRETZEL RODS vs. BAKED PRETZEL RODS vs. BAKED PRETZEL RODS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

BAKED PRETZEL RODS has the most protein of the foods compared, at 10.7 g per 100g.

Nutrient BAKED PRETZEL RODS BAKED PRETZEL RODS BAKED PRETZEL RODS
Protein 10.7 G10.7 G10.7 G
Total lipid (fat) 3.6 G3.6 G3.6 G
Carbohydrate, by difference 78.6 G78.6 G78.6 G
Energy 393 KCAL393 KCAL393 KCAL
Total Sugars 3.6 G3.6 G3.6 G
Fiber, total dietary 3.6 G3.6 G3.6 G
Calcium, Ca 0 MG0 MG0 MG
Iron, Fe 6.4 MG6.4 MG6.4 MG
Sodium, Na 1214 MG1214 MG1214 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.