BANANA BRAN MUFFINS vs. BACON WITH SCRAMBLED EGG PATTY & AMERICAN CHEESE… vs. MUFFINS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BACON WITH SCRAMBLED EGG PATTY & AMERICAN CHEESE… has the most protein of the foods compared, at 10.1 g per 100g.
| Nutrient | BANANA BRAN MUFFINS | BACON WITH SCRAMBLED EGG PATTY &… | MUFFINS |
|---|---|---|---|
| Protein | 6.1 G | 10.1 G | 5 G |
| Total lipid (fat) | 14.1 G | 19.2 G | 12.1 G |
| Carbohydrate, by difference | 43.4 G | 26.3 G | 46.5 G |
| Energy | 313 KCAL | 313 KCAL | 313 KCAL |
| Total Sugars | 20.2 G | 2 G | 27.3 G |
| Fiber, total dietary | 6.1 G | 1 G | 2 G |
| Calcium, Ca | 40 MG | 144 MG | 40 MG |
| Iron, Fe | 2.7 MG | 2 MG | 1.4 MG |
| Sodium, Na | 374 MG | 899 MG | 323 MG |
| Cholesterol | 45 MG | 96 MG | 66 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2.5 G | 9.1 G | 2.5 G |
| Potassium, K | - | 388 MG | - |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Sugars, added | - | 1 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.