Banquet Chicken Fried Chicken, Frozen Meal, 10.1… vs. ORANGE ZEST CHICKEN vs. ORANGE ZEST CHICKEN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORANGE ZEST CHICKEN has the most protein of the foods compared, at 5.9 g per 100g.
| Nutrient | Banquet Chicken Fried Chicken, Frozen… | ORANGE ZEST CHICKEN | ORANGE ZEST CHICKEN |
|---|---|---|---|
| Protein | 3.9 G | 5.9 G | 5.9 G |
| Total lipid (fat) | 4.5 G | 1.1 G | 1.1 G |
| Carbohydrate, by difference | 12.9 G | 18.2 G | 18.2 G |
| Energy | 108 KCAL | 108 KCAL | 108 KCAL |
| Total Sugars | 2.5 G | 5.6 G | 5.6 G |
| Fiber, total dietary | 1.4 G | 1.4 G | 1.4 G |
| Calcium, Ca | 17 MG | 14 MG | - |
| Iron, Fe | 0.42 MG | 0.25 MG | - |
| Potassium, K | 168 MG | 126 MG | 126 MG |
| Sodium, Na | 294 MG | 133 MG | 133 MG |
| Sugars, added | 0.7 G | - | - |
| Cholesterol | 5 MG | 10 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.87 G | 0.35 G | 0.35 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.