BAR HARBOR, MANHATTAN STYLE CLAM CHOWDER vs. MAINE LOBSTER JUICE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

BAR HARBOR, MANHATTAN STYLE CLAM CHOWDER has the most protein of the foods compared, at 2.9 g per 100g.

Nutrient BAR HARBOR, MANHATTAN STYLE CLAM CHOWDER MAINE LOBSTER JUICE
Protein 2.9 G0 G
Total lipid (fat) 0.2 G0 G
Carbohydrate, by difference 4.1 G0 G
Energy 29 KCAL0 KCAL
Total Sugars 1.2 G-
Fiber, total dietary 0.4 G-
Calcium, Ca 24 MG0 MG
Iron, Fe 2.6 MG0 MG
Sodium, Na 184 MG200 MG
Cholesterol 6 MG-
Fatty acids, total trans 0 G-
Fatty acids, total saturated 0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.