Barbecue chicken sandwich, on wheat bun vs. Barbecue chicken sandwich, on white bun vs. Meatball sandwich or sub

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Barbecue chicken sandwich, on wheat bun has the most protein of the foods compared, at 16.5 g per 100g.

Nutrient Barbecue chicken sandwich, on wheat bun Barbecue chicken sandwich, on white bun Meatball sandwich or sub
Protein 16.5 G15.9 G11.3 G
Total lipid (fat) 4.4 G4.4 G8.2 G
Carbohydrate, by difference 23.3 G24.9 G21.3 G
Energy 199 KCAL204 KCAL207 KCAL
Total Sugars 8.4 G9.1 G4.7 G
Fiber, total dietary 2 G0.8 G1.2 G
Calcium, Ca 67 MG61 MG178 MG
Iron, Fe 1.5 MG1.6 MG2 MG
Potassium, K 239 MG217 MG221 MG
Sodium, Na 513 MG531 MG511 MG
Cholesterol 52 MG52 MG34 MG
Fatty acids, total saturated 0.99 G1 G3.4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.