Barbecue chicken sandwich, on white bun vs. Meatball sandwich or sub vs. Barbecue chicken sandwich, on wheat bun

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Barbecue chicken sandwich, on wheat bun has the most protein of the foods compared, at 16.5 g per 100g.

Nutrient Barbecue chicken sandwich, on white bun Meatball sandwich or sub Barbecue chicken sandwich, on wheat bun
Protein 15.9 G11.3 G16.5 G
Total lipid (fat) 4.4 G8.2 G4.4 G
Carbohydrate, by difference 24.9 G21.3 G23.3 G
Energy 204 KCAL207 KCAL199 KCAL
Total Sugars 9.1 G4.7 G8.4 G
Fiber, total dietary 0.8 G1.2 G2 G
Calcium, Ca 61 MG178 MG67 MG
Iron, Fe 1.6 MG2 MG1.5 MG
Potassium, K 217 MG221 MG239 MG
Sodium, Na 531 MG511 MG513 MG
Cholesterol 52 MG34 MG52 MG
Fatty acids, total saturated 1 G3.4 G0.99 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.